4 Ways to Be Healthy!!!

Eat organic whole plant based whole foods Eat greens, fruits, berries, vegetables, onions, mushrooms. seeds, nuts, beans. Dr. Fuhrman Eat to Live and Watch Forks over Knives on Netflix. Dance, S-t-r-e-t-c-h and Move Your Body!      Exercise is the #1 tool for immunity! Dance makes you smarter and supports your brain. It also encourages the […]