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Getting Down to the Bare Bones

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Getting down to the bare bones means diving into the nitty gritty

of ourselves, getting naked and being honest. This is a good time to

take a look at ourselves, our life, relationships, and the past. Honesty

gives us the clarity to see. Clarity gives us the vision to discern

what we know the truth of. Digging deep and getting naked with

ourselves can be a scary process, but it is well worth the pain. Pain

is like a can opener that takes us deeper into who we really are. We

grow and change. Our uniqueness and differences are told in our

stories. What are you telling yourself right now as you are reading

this paragraph? Quickly, write it down. Do not delay! Describe the

ways you procrastinate and put off doing things until tomorrow.

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