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Aging Backwards/Essentrics

Did you know that you can look and feel younger and reverse the aging process with a stretching and strengthening program called Essentrics.  Did you know that the key to  longevity is in your muscles?  The Essentric program awakens atrophied muscles, while stretching, strengthening and lengthening all 620 muscles! The powerhouse of our cells are the mitochondria that keep us feeling and looking young. Muscle cells contain the most mitochondria than any other part of our body. If we keep our mitochondria fires burning  we can experience the vitality of youth in just 30 minutes a day.

You are invited to a FREE demonstration of the Aging Backwards/ Essentrics program this Saturday June 13th at 11:30-12:30 pm at Kapok Pilates Wellness Studio on 908 North  McMullen Booth Road ( Across from Sam Ash Music) in Clearwater.

 

For more information, email Arielle at agbeautifulfdance@gmail.com

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