Stretch Move and Tone full body workout that stretches and strengthens your muscles, frees your joints, increases energy, mobility and flexibility. Easy to follow stretching movements creating health, balance and well-being.
Contact Arielle at 813-545-7173 for information or click below to register.
|Option 1 Drop-in $10.00 USD Option 2 4 classes $35.00 USD|
Would you like to look and feel younger, have more energy, flexibility, move more and stress less???
Do you want to make changes in your life such as changing your exercise or eating habits?
You will experience a holistic wellness approach for you to move to the next level of personal growth and body well-being.
Exercise is the #1 tool for your immunity!!!!
If you would like a prvate session you can expect these 3 things:
1. Personal History & Evaluation
2. Program designed specifically for you!
3. Personalized Movements to achieve your goals!
Ballrooom Private Lessons
Belly Dancing Parties
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