WHY YOU’LL LOVE ESSENTRICS /AGING BACKWARDS PROGRAM!!
Schedule your consultation $40 for 45 minutes with Arielle now!!!
Phone: 813-545-7173, email:firstname.lastname@example.org
Are you ready to look and feel younger?? Did you know that the sharpest most powerful tool for retaining a radiant ageless and beautiful youth is not your heart, or your brain or your lungs, it is your muscles? This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow, our full-body technique works through your muscle chains, liberating and empowering your 650 muscles, relieving them from tension in the process making you feel more energetic.
Essentrics draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.
Create a youthful feeling body, Help relieve pain, Unlock tight muscles and joints, Increase flexibility and mobility, Treat and prevent back pain, Strengthen the spine and core, Improve posture, Provide tone, lean defined muscles, Activate atrophied muscles.
What ESSENTRICS Does:
Women and Men of all ages:
Enjoy a dynamic workout with motivating music
Looking to tone their body without weights
Want to increase flexibility and overall mobility
Have tight hips, back, shoulders and need increased range of motion
Are recovering from injury and seek a safe workout
Seeking a workout to help relieve pain
Are runners, cyclers, spinners or are training for an endurance, event (marathon etc.)
For Body Shaping
Defines the waist
Creates toned, lean and strong arms
Slenderizes thighs and quads
Creates flat, defined abs
Lifts the butt
Targets and firms every muscle in the body
For Health & Performance
Increases full body flexibility
Helps relieve pain
Unlocks tight muscles and joints
Strengthens the spine and core
Helps to treat and prevent back pain
Age defying workout:
Creates a youthful feeling body
Improves agility and speed for sports
Supports injury prevention
Helps speed up recovery time through increased blood flow
Schedule a 45 minute for $40 minute consultation with Arielle, or for classes call 813-545-7173, email:email@example.com