April 11, 2016 6:45-7:45 pm
Look and feel younger no matter what your age! Did you know that the sharpest most powerful tool for retaining a radiant ageless and beautiful youth is not your heart, or your brain or your lungs, it is your muscles?
Essentrics is a strengthening program that tones the muscles, and reverses atrophy in lengthened positions. Benefits include increased energy, flexibility, focus, memory, circulation, lower blood sugar and blood pressure, reduced risk of chronic diseases and maintain a healthy weight.
Where: Patricia Ann Dance Studio, 941 Douglas Avenue, Dunedin, FL 34698
Cost: 5 classes $55 $ 12 Drop-in
Call: 813-545-7173 Or Email: firstname.lastname@example.org visit www.dancingfromtheinsideout.com