Through creativity and the expressive arts, I have danced my fears, painted my anger and written my story and delighted in the sounds of music to soothe my soul!! I have watched both children and adults enjoy the creative arts expression as a transformational process that occurs in a safe and gentle space. Healing is the response to the expression of an individuals’ deepest feelings and thoughts, stories and beliefs and innermost knowing.
“As the unconscious comes to life through dancing, painting writing or sound, a new awareness and understanding of self is born”.
Dancing from the inside out workshops are an invitation for you to engage and enjoy “you” at all levels through dance, art, writing and music!! Please email: email@example.com if you would like to find out about the next workshop!!